A cognitive intervention for social media status updates expressed as a four-step thinking routine

Cognitive Interventions

How do we design systems that lead to generally wholesome states of mind? Having studied some of the psychological observations concerning social media, it is evident that cognitive interventions already feature prominently, generally in a way that fosters addiction, which Read More …

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Mind

One’s mind is the ‘big book’. It merits study, but you have to find the right methods. Ever since I was a child I have tried to explore mind in a subjective-objective manner, that is, in a way that feels Read More …